Hello! It's important to feel connected to your therapist. Clinical fit indicates more successful long term treatment progress. You can be picky about who you work with! Let's get to know each other a bit.
As a Licensed Marriage and Family Therapist and AASECT-Certified Sex Therapist, I work with individuals and couples on a variety of relationship dynamics throughout different life stages. I enjoy helping clients improve communication and conflict resolution skills, practice healthy emotion regulation, address family of origin patterns, make authentic relationship decisions, set healthy boundaries, build emotional and physical intimacy, explore spirituality, and integrate values into daily life.
I treat a wide range of issues related to anxiety, depression, trauma, and stress within dating, marriage preparation, relationship ambivalence, transition to parenthood, desire discrepancies, infertility, infidelity, divorce contemplation, and grief/loss. I also particularly enjoy working with those in the helping professions.
My therapeutic approach is direct, emotion-focused, curious, and insightful. I challenge clients to seek a deeper understanding of themselves, their emotions, and their relationships. I hold a deep respect and understanding for the vulnerability required in therapy, and am honored to be a part of this process with you.